A decade of helping women heal — with science, patience and warmth.

For the past 11 years, I have worked closely with women struggling with PCOS, thyroid imbalance, fertility concerns, unexplained weight gain, irregular periods and hormonal issues.

My core specialisation lies in PCOS and fertility-focused nutrition. What makes my approach different is that I focus on understanding the root cause instead of promoting crash diets or extreme calorie restriction.

We deeply evaluate:

• Blood parameters
• Hormonal health
• Gut health
• Vitamin and mineral deficiencies
• Lifestyle patterns
• Emotional stress

I strongly believe PCOS is not just a hormonal issue — it is deeply connected to gut health, inflammation, endocrine balance, stress and nutritional deficiencies. I combine evidence-based nutrition with selected Ayurvedic support, whenever required, to help the body heal naturally and sustainably.

My mission is to empower women to understand their bodies better, improve fertility naturally, and achieve sustainable health.

— Sneha